Restoring Health
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The Rock - physically strong to build the church
Restoring Health
Home
About Me
Services
Blog
Encouraging Health
The Sparrow's Bench
Free Education
Love at the Table Devotional
Store
Testimonials
The Rock - physically strong to build the church
Home
Free Education
Garage Movement Classes
Garage Movement Classes
Classes completed in the garage, starting from the lockdowns until now!
Course Content
Garage Classes
4 Lessons
A Piece of Peace - Bringing calm to the body using vagus nerve activation.
Stretch and Connect
Waking up, chin up, walk out
Mish Mash Movement
Hiit and Flow
0 Lessons
The Course includes
2 Sections
4 Lessons
Free