Here is your personal training experience, uniquely created to start where you are to safely get you to where you would like to go. I focus on the essential link between neurological health and physical strength, (Brainbody Balance) building from there to create your personalised health plan. Health is your body's ability to respond to any season and achieve any goal. This approach equips you with the knowledge, capability, and ENJOYMENT of choosing and maintaining a healthy lifestyle.
Learn MoreA foundational program designed specifically for individuals for the Prevention AND Active Care of Neurological, Autoimmune and Adrenal Concerns. If you have been diagnosed, have physical limitations or would like to prevent the onset of any of the above (us all) then this is for you:)
Learn MoreA symptom is an immune response to something triggering it. This proven, cost effective (as in you don't need to spend $ on testing) method helps to get to the bottom line of YOUR root cause, thereby giving you a clear direction, reducing symptoms, rebalancing your body and giving you a hope for healing and recovery.
Learn MoreAddressing acute and chronic blockages in the fascial connective tissue to release pain at it's root and restore whole health.
Learn MoreUsing Epigenetic Hair Analysis to asses your nutritional needs and environmental loads.
Learn MoreA done-for-you service to bring healthier ingredients in your home to nourish your life.
Learn MoreJoin the Exodus Recovery Skills Programme and embark on a 16-week journey to overcome addiction and limiting behaviours. Discover a life of freedom, hope, and purpose with our comprehensive recovery modules.
Learn MoreProviding support, care, and companionship, helping you or your loved one live a fulfilling life.
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